Program details

Mediterranean

(4 Reviews)

Within the Program, all the work of reflection, planning and optimiza


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The Goal

Within the Program, all the work of reflection, planning and optimization has already been done, all you have to do is take action by letting yourself be guided.

Requierment

  • Ready to free up 45 to 60 minutes at least 2 days a week
  • Be able to do high and low pull-ups
  • Be able to do dips

Last Reviews

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Esta Spinka

9 months ago

(4)

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Giovanni Paucek

9 months ago

(4)

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Basic information

  • Duration : 1
  • Daily Calories : 15
  • Ideal gender : m
  • Age range : 11-15
  • Category : Cardio Workouts
  • Coach : John Doe

About the Expert

John Doe

3/5

16 programs

Description for John Doe

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Last Reviews